I trained with Carolyn for years with her one on one training offering and found her to be an open friendly and personable trainer, who really cares about your overall health and wellbeing. Her training plans are clearly planned on evidence based research and she is knowledgeable and able to change the plan on the spot depending on various injuries and imbalances as they come up. I had a brief period of time where I was unable to attend our weekly sessions and it became very clear over that time how much they contributed to my strength and overall wellbeing as everything in my life improved when I was able to resume my sessions with her.
Overall a massive support in my life and my time with her built into a friendship that I will cherish.
I would highly recommend that you reach out to Carolyn if you are feeling stuck and need one on one support to motivate you into health!!

I can’t recommend Carolyn at Considered Coaching enough. From day one, she’s created an environment that is supportive, empowering, and free of the usual fitness-industry pressure.

What really sets Carolyn apart is that she never pushes weight loss goals. However, she's happy to talk through my personal goals without judgement.
The focus is always on strength, movement, and what your body can do — which feels so much healthier and more sustainable.

Every session leaves me feeling stronger, not scrutinised.

Carolyn is endlessly positive and encouraging. She meets you exactly where you are and builds you up from there. Her sessions are private and personal in her own gym, which makes such a difference — no crowded spaces, no intimidation, just individualised coaching.

Beyond her friendly, totally therapeutic conversations, she’s incredibly knowledgeable. With a Masters in Sports Medicine, she really understands anatomy and physiology. She practices what she teaches, stays up to date with current research, and isn’t afraid to debunk fitness myths with actual evidence.

In addition, her pricing is fair for the level of expertise and individualised attention you get.

If you’re looking for a trainer who prioritises strength, confidence, and long-term health in a supportive environment, Carolyn is the one.

I’ve been training with Carolyn for over a year now, and it’s been such a great experience! She creates personalised workouts that keep me motivated and on track. I was never really a sporty person before, but I’ve grown to love my regular sessions and feel so much stronger thanks to her. Couldn’t recommend her enough!