I’ve been training with Carolyn for 9 months and have really enjoyed every session. She is knowledgeable, supportive and always knows how to challenge me (usually with a bit more weight haha!)

I feel stronger, more energetic, and genuinely look forward to Monday session. Carolyn is also so easy to talk while getting the workout done! Highly recommend!

I trained with Carolyn for years with her one on one training offering and found her to be an open friendly and personable trainer, who really cares about your overall health and wellbeing. Her training plans are clearly planned on evidence based research and she is knowledgeable and able to change the plan on the spot depending on various injuries and imbalances as they come up. I had a brief period of time where I was unable to attend our weekly sessions and it became very clear over that time how much they contributed to my strength and overall wellbeing as everything in my life improved when I was able to resume my sessions with her.
Overall a massive support in my life and my time with her built into a friendship that I will cherish.
I would highly recommend that you reach out to Carolyn if you are feeling stuck and need one on one support to motivate you into health!!

I can’t recommend Carolyn at Considered Coaching enough. From day one, she’s created an environment that is supportive, empowering, and free of the usual fitness-industry pressure.

What really sets Carolyn apart is that she never pushes weight loss goals. However, she's happy to talk through my personal goals without judgement.
The focus is always on strength, movement, and what your body can do — which feels so much healthier and more sustainable.

Every session leaves me feeling stronger, not scrutinised.

Carolyn is endlessly positive and encouraging. She meets you exactly where you are and builds you up from there. Her sessions are private and personal in her own gym, which makes such a difference — no crowded spaces, no intimidation, just individualised coaching.

Beyond her friendly, totally therapeutic conversations, she’s incredibly knowledgeable. With a Masters in Sports Medicine, she really understands anatomy and physiology. She practices what she teaches, stays up to date with current research, and isn’t afraid to debunk fitness myths with actual evidence.

In addition, her pricing is fair for the level of expertise and individualised attention you get.

If you’re looking for a trainer who prioritises strength, confidence, and long-term health in a supportive environment, Carolyn is the one.

I’ve been training with Carolyn for over a year now, and it’s been such a great experience! She creates personalised workouts that keep me motivated and on track. I was never really a sporty person before, but I’ve grown to love my regular sessions and feel so much stronger thanks to her. Couldn’t recommend her enough!

Love Carolyn's holistic approach to training, not only focusing on the physical work but the mental, the habitual and the educational. She came highly recommended by colleagues who also trained with her, but I was still surprised by how much I enjoyed the journey!

When I started training with Carolyn just over a year ago, I was staring down the big 5-0 and feeling like I was falling apart. Regular walking, yoga, and Pilates just weren’t cutting it anymore. After floundering with free apps and online trainers, Carolyn’s Hybrid programme finally gave me the structure, accountability, and expert support I needed.

I look forward to our weekly in-person sessions as much for the one-on-one attention as for the banter. It also motivates me to complete the workouts she programs for me to do at home with an app because I was the kid who dreaded showing up without having done my homework.

The challenging hiking trips she organises for her clients each year are such fun and got me back into exploring the outdoors. At 50 I’m stronger, fitter, more confident, and genuinely happier in my skin than ever.

Booking the first 3 month block felt like a big commitment financially at the time, but looking back on what a huge difference regular strength training has made to the quality of my life, I can't think of anything that would have even come close to a better return on investment.

Take the leap - isn't future you worth it? I only wish I’d started sooner.

Carolyn is great. She has a great knowledge of anatomy and is great with injuries, how to help avoid aggravating them and how to avoid new ones. Always good keeping you motivated!

Carolyn is amazing, I started working with her almost a year ago and my goal was to get into a healthy routine with exercise, get fitter, stronger and improve my general well-being and mental health. Since working with Carolyn I have consistently exercised 4+ times a week, I have dropped over one dress size, I feel confident and strong and my well-being is better than it has been in years. I use a combination of in person sessions and the Considered Coaching App which has helped me keep up my sessions despite a hectic work schedule and travelling on and off throughout the year. Carolyn makes it easy for me by taking all of the thinking and planning out of it, adapting my workouts to where I am and what I have access to at the time. She genuinely cares about her clients, is fun to work with and the best motivator! Can not recommend her strongly enough :)

Carolyn was recommended to me by 3 different friends and has been my PT for over a year now. Not only has she introduced me to working out with weights and built my confidence in the gym, but she's also helped me through injuries and given great overall health and fitness coaching and advice (both physical and mental). On top of that, she genuinely cares about helping people achieve their goals and makes her sessions fun with some great chat!

I recently completed a short course with Carolyn after taking a year off from exercise due to health issues, and I couldn’t be happier with the experience. Carolyn works from home and offers private lessons, which made it really comfortable to ease back into things at my own pace. We started from scratch, focusing on rebuilding muscle and improving form and joint stability, and she was incredibly patient throughout the whole process. Her knowledge is impressive, and she made sure I understood what we were doing and why. She also tailored a workout program for me to do at home, with videos & demos to follow - I still use these exercises daily!
If you’re looking for someone who is supportive, skilled, and truly cares about your progress, I highly recommend Carolyn! 💗